Henrik Mikkelsen 43:10 row
10,003
Meters
43:10.4
Time
2:09.4
Pace
621
Calories
132
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
October 10, 2022 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:10.4 | 10,003 | 2:09.4 | 161 | 863 | 621 | 23 | 132 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 | 120 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 924 | 77 | 24 | 141 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 24 | 145 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 24 | 154 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 | 149 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 27 | 106 |
| 35:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 20 | 116 |
| 40:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 20 | 131 |
| 43:10.4 | 693 | 2:17.3 | 135 | 775 | 41 | 20 | 131 |