Henrik Mikkelsen 1:15:09 row
17,063
Meters
1:15:09.1
Time
2:12.1
Pace
1047
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
October 03, 2022 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:09.1 | 17,063 | 2:12.1 | 152 | 835 | 1047 | 24 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 792 | 132 | 23 |
| 20:00.0 | 2,517 | 1:59.1 | 207 | 1008 | 168 | 26 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 852 | 142 | 25 |
| 40:00.0 | 2,507 | 1:59.6 | 204 | 996 | 166 | 27 |
| 50:00.0 | 2,325 | 2:09.0 | 163 | 870 | 145 | 25 |
| 1:00:00.0 | 2,281 | 2:11.5 | 154 | 846 | 141 | 27 |
| 1:10:00.0 | 1,905 | 2:37.4 | 90 | 606 | 101 | 23 |
| 1:15:09.1 | 987 | 2:36.5 | 91 | 605 | 52 | 17 |