Henrik Mikkelsen 32:23 row
7,415
Meters
32:23.1
Time
2:11.0
Pace
460
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Drag Factor | 123 |
September 13, 2022 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 32:23.1 | 7,415 | 2:11.0 | 156 | 852 | 460 | 23 | 130 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 | 124 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 22 | 134 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 97 |
| 20:00.0 | 1,320 | 1:53.6 | 239 | 1116 | 93 | 27 | 162 |
| 25:00.0 | 1,321 | 1:53.5 | 239 | 1116 | 93 | 28 | 166 |
| 30:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 21 | 125 |
| 32:23.1 | 409 | 2:54.9 | 65 | 503 | 20 | 20 | 108 |