Henrik Mikkelsen 34:43 row
7,711
Meters
34:43.6
Time
2:15.1
Pace
454
Calories
132
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Drag Factor | 129 |
September 04, 2022 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:43.6 | 7,711 | 2:15.1 | 142 | 784 | 454 | 23 | 132 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 22 | 131 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 23 | 115 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 25 | 151 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 24 | 137 |
| 25:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 | 128 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 24 | 151 |
| 34:43.6 | 956 | 2:28.3 | 107 | 660 | 52 | 22 | 115 |