Henrik Mikkelsen 38:11 row
8,472
Meters
38:11.7
Time
2:15.2
Pace
497
Calories
143
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Drag Factor | 123 |
August 13, 2022 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:11.7 | 8,472 | 2:15.2 | 141 | 780 | 497 | 25 | 143 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 27 | 132 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 25 | 140 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 25 | 140 |
| 20:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 | 143 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 | 146 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 | 149 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 26 | 150 |
| 38:11.7 | 711 | 2:14.8 | 143 | 788 | 42 | 25 | 151 |