Henrik Mikkelsen 23:18 row
5,514
Meters
23:18.5
Time
2:06.8
Pace
347
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Drag Factor | 117 |
February 22, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.5 | 5,514 | 2:06.8 | 172 | 893 | 347 | 26 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 29 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 26 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 23:18.5 | 655 | 2:31.5 | 101 | 634 | 35 | 25 |