Henrik Mikkelsen 23:22 row
5,514
Meters
23:22.3
Time
2:07.1
Pace
346
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Drag Factor | 116 |
February 09, 2021 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:22.3 | 5,514 | 2:07.1 | 170 | 888 | 346 | 26 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 27 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 888 | 74 | 27 |
| 15:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 |
| 20:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 25 |
| 23:22.3 | 668 | 2:31.4 | 101 | 640 | 36 | 25 |