Henrik Mikkelsen 23:26 row
5,513
Meters
23:26.2
Time
2:07.5
Pace
345
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Drag Factor | 119 |
January 28, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:26.2 | 5,513 | 2:07.5 | 169 | 883 | 345 | 25 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 25 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 25 |
| 23:26.2 | 668 | 2:34.3 | 95 | 611 | 35 | 24 |