Henrik Mikkelsen 22:57 row
5,505
Meters
22:57.0
Time
2:05.0
Pace
355
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
January 25, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:57.0 | 5,505 | 2:05.0 | 179 | 928 | 355 | 24 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 25 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 24 |
| 20:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 24 |
| 22:57.0 | 524 | 2:48.8 | 73 | 549 | 27 | 23 |