Henrik Mikkelsen 40:58 row
10,008
Meters
40:58.5
Time
2:02.8
Pace
647
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Drag Factor | 128 |
March 10, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:58.5 | 10,008 | 2:02.8 | 189 | 947 | 647 | 25 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 26 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 25 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 26 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 25 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 25 |
| 35:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 40:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 40:58.5 | 225 | 2:10.0 | 159 | 800 | 13 | 23 |