Henrik Mikkelsen 44:03 row
10,006
Meters
44:03.4
Time
2:12.0
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Drag Factor | 130 |
March 01, 2020 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:03.4 | 10,006 | 2:12.0 | 152 | 818 | 601 | 26 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 27 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 27 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 26 |
| 30:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 25 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 40:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 26 |
| 44:03.4 | 878 | 2:18.6 | 131 | 739 | 50 | 25 |