Henrik Mikkelsen 10000m row
10,000
Meters
38:43.1
Time
1:56.1
Pace
689
Calories
158
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| Stroke Rate | 23 |
| Drag Factor | 128 |
February 02, 2020 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:43.1 | 10,000 | 1:56.1 | 223 | 1067 | 689 | 23 | 158 |
| 7:46.1 | 2,000 | 1:56.5 | 221 | 1058 | 137 | 23 | 144 |
| 7:37.2 | 4,000 | 1:54.3 | 234 | 1102 | 140 | 24 | 154 |
| 7:45.1 | 6,000 | 1:56.2 | 223 | 1060 | 137 | 23 | 159 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1019 | 135 | 23 | 160 |
| 7:38.3 | 10,000 | 1:54.5 | 233 | 1099 | 140 | 24 | 173 |