Henrik Mikkelsen 10000m row
10,000
Meters
39:26.5
Time
1:58.3
Pace
674
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 31, 2020 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:26.5 | 10,000 | 1:58.3 | 211 | 1025 | 674 | 22 | 154 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 901 | 126 | 23 | 131 |
| 7:50.0 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 22 | 152 |
| 7:41.7 | 6,000 | 1:55.4 | 228 | 1076 | 138 | 22 | 159 |
| 7:46.0 | 8,000 | 1:56.5 | 221 | 1058 | 137 | 23 | 162 |
| 7:45.9 | 10,000 | 1:56.4 | 221 | 1058 | 137 | 22 | 169 |