Henrik Mikkelsen 11:16 row
2,259
Meters
11:16.8
Time
2:29.8
Pace
123
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Drag Factor | 132 |
January 27, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.8 | 2,259 | 2:29.8 | 104 | 654 | 123 | 23 | 127 |
| 5:00.0 | 955 | 2:37.0 | 90 | 600 | 50 | 24 | 124 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 24 | 131 |
| 11:16.8 | 256 | 2:30.0 | 104 | 656 | 14 | 23 | 126 |