Henrik Mikkelsen 42:03 row
10,114
Meters
42:03.3
Time
2:04.7
Pace
648
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
January 05, 2020 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:03.3 | 10,114 | 2:04.7 | 180 | 924 | 648 | 22 | 149 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 | 150 |
| 10:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 | 147 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 22 | 150 |
| 20:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 22 | |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 | |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 24 | |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 23 | |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 23 | |
| 42:03.3 | 336 | 3:03.4 | 57 | 496 | 17 | 22 |