Henrik Mikkelsen 34:11 row
8,074
Meters
34:11.0
Time
2:07.0
Pace
511
Calories
136
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 22 |
| Drag Factor | 119 |
December 01, 2019 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:11.0 | 8,074 | 2:07.0 | 171 | 896 | 511 | 22 | 136 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 | 121 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 22 | 141 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 22 | 145 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 22 | 147 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 22 | 149 |
| 30:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 22 | 128 |
| 34:11.0 | 1,003 | 2:05.1 | 179 | 917 | 64 | 24 | 125 |