Sign Up

Henrik Mikkelsen 30:00 row

7,613

Meters

30:00.0

Time

1:58.2

Pace

500

Calories

138

Heart Rate

Average Watts212
Calories Per Hour1000
Stroke Rate28
Drag Factor127

April 07, 2018 07:03:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,613 1:58.2 212 1000 500 28 138
1:00.0 206 2:25.6 113 660 11 27 94
2:00.0 228 2:11.5 154 780 13 29 108
3:00.0 236 2:07.1 170 840 14 29 116
4:00.0 245 2:02.4 191 900 15 28 125
5:00.0 249 2:00.4 200 960 16 29 123
6:00.0 247 2:01.4 195 960 16 29 125
7:00.0 251 1:59.5 205 960 16 28 130
8:00.0 252 1:59.0 207 960 16 28 133
9:00.0 254 1:58.1 212 1020 17 27 136
10:00.0 256 1:57.1 217 1020 17 29 137
11:00.0 257 1:56.7 220 1020 17 28 139
12:00.0 258 1:56.2 223 1020 17 28 139
13:00.0 257 1:56.7 220 1020 17 27 139
14:00.0 257 1:56.7 220 1020 17 27 141
15:00.0 257 1:56.7 220 1020 17 28 140
16:00.0 260 1:55.3 228 1080 18 28 144
17:00.0 255 1:57.6 215 1020 17 28 141
18:00.0 260 1:55.3 228 1080 18 28 145
19:00.0 261 1:54.9 230 1080 18 28 145
20:00.0 259 1:55.8 225 1020 17 29 146
21:00.0 259 1:55.8 225 1020 17 28 146
22:00.0 259 1:55.8 225 1020 17 29 147
23:00.0 259 1:55.8 225 1020 17 28 147
24:00.0 259 1:55.8 225 1020 17 28 149
25:00.0 260 1:55.3 228 1080 18 28 150
26:00.0 263 1:54.0 236 1080 18 29 152
27:00.0 264 1:53.6 239 1080 18 28 152
28:00.0 262 1:54.5 233 1080 18 27 153
29:00.0 263 1:54.0 236 1080 18 28 154
30:00.0 261 1:54.9 230 1080 18 29 153