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Henrik Mikkelsen 6000m row

6,000

Meters

26:03.4

Time

2:10.2

Pace

367

Calories

125

Heart Rate

Average Watts158
Calories Per Hour844
Stroke Rate25

November 15, 2019 11:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:03.4 6,000 2:10.2 158 844 367 25 125
0:51.6 200 2:09.0 163 837 12 24 120
0:51.9 400 2:09.7 160 832 12 25 127
0:52.9 600 2:12.2 151 816 12 24 128
0:52.7 800 2:11.7 153 819 12 24 128
0:52.2 1,000 2:10.5 157 827 12 25 124
0:52.1 1,200 2:10.2 158 829 12 24 128
0:52.2 1,400 2:10.5 157 827 12 24 125
0:51.8 1,600 2:09.5 161 833 12 25 126
0:52.4 1,800 2:11.0 156 824 12 24 127
0:52.3 2,000 2:10.7 157 826 12 25 126
0:52.4 2,200 2:11.0 156 824 12 24 124
0:52.1 2,400 2:10.2 158 829 12 24 125
0:52.1 2,600 2:10.2 158 829 12 24 128
0:52.3 2,800 2:10.7 157 826 12 24 127
0:53.2 3,000 2:13.0 149 812 12 24 125
0:52.0 3,200 2:10.0 159 830 12 25 126
0:52.6 3,400 2:11.5 154 821 12 25 127
0:52.1 3,600 2:10.2 158 829 12 25 127
0:52.1 3,800 2:10.2 158 829 12 25 128
0:53.7 4,000 2:14.2 145 804 12 25 121
0:52.2 4,200 2:10.5 157 827 12 25 124
0:51.8 4,400 2:09.5 161 833 12 26 128
0:52.3 4,600 2:10.7 157 826 12 25 128
0:52.4 4,800 2:11.0 156 824 12 25 125
0:51.6 5,000 2:09.0 163 837 12 26 125
0:51.6 5,200 2:09.0 163 837 12 26 128
0:52.1 5,400 2:10.2 158 829 12 25 125
0:51.6 5,600 2:09.0 163 837 12 24 129
0:51.3 5,800 2:08.2 166 842 12 25 129
0:51.4 6,000 2:08.5 165 840 12 26 128

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Workout Graph

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