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Henrik Mikkelsen 2222m row

2,222

Meters

9:59.8

Time

2:14.9

Pace

131

Calories

Average Watts142
Calories Per Hour789
Stroke Rate27

February 18, 2018 16:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:59.8 2,222 2:14.9 142 789 131 27
0:31.5 100 2:37.5 90 571 5 25
0:26.8 200 2:14.0 145 805 6 27
0:27.2 300 2:16.0 139 794 6 24
0:26.1 400 2:10.5 157 827 6 28
0:26.2 500 2:11.0 156 824 6 25
0:25.7 600 2:08.5 165 840 6 28
0:26.7 700 2:13.5 147 808 6 27
0:27.0 800 2:15.0 142 800 6 25
0:27.2 900 2:16.0 139 794 6 29
0:26.7 1,000 2:13.5 147 808 6 25
0:26.6 1,100 2:13.0 149 812 6 27
0:26.9 1,200 2:14.5 144 802 6 27
0:27.0 1,300 2:15.0 142 800 6 25
0:27.1 1,400 2:15.5 141 797 6 27
0:27.1 1,500 2:15.5 141 797 6 27
0:27.0 1,600 2:15.0 142 800 6 27
0:27.1 1,700 2:15.5 141 797 6 27
0:27.1 1,800 2:15.5 141 797 6 24
0:27.0 1,900 2:15.0 142 800 6 27
0:26.9 2,000 2:14.5 144 802 6 27
0:26.9 2,100 2:14.5 144 802 6 27
0:27.1 2,200 2:15.5 141 797 6 27
0:06.0 2,222 2:16.3 138 600 1 30

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Workout Graph

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