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Henrik Mikkelsen 2222m row

2,222

Meters

10:00.2

Time

2:15.0

Pace

131

Calories

128

Heart Rate

Average Watts142
Calories Per Hour788
Stroke Rate25

February 10, 2018 17:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
10:00.2 2,222 2:15.0 142 788 131 25 128
0:29.5 100 2:27.5 109 732 6 24 121
0:26.4 200 2:12.0 152 818 6 27 125
0:26.4 300 2:12.0 152 818 6 25 128
0:26.5 400 2:12.5 150 815 6 27 131
0:26.5 500 2:12.5 150 815 6 25 130
0:27.0 600 2:15.0 142 800 6 27 130
0:27.0 700 2:15.0 142 800 6 25 131
0:27.1 800 2:15.5 141 797 6 27 131
0:26.9 900 2:14.5 144 802 6 25 131
0:27.3 1,000 2:16.5 138 791 6 24 129
0:27.2 1,100 2:16.0 139 794 6 27 129
0:27.1 1,200 2:15.5 141 797 6 24 130
0:27.1 1,300 2:15.5 141 797 6 24 130
0:27.0 1,400 2:15.0 142 800 6 27 130
0:27.1 1,500 2:15.5 141 797 6 24 129
0:26.9 1,600 2:14.5 144 802 6 25 130
0:26.9 1,700 2:14.5 144 802 6 27 129
0:27.2 1,800 2:16.0 139 794 6 24 130
0:27.2 1,900 2:16.0 139 794 6 24 130
0:27.2 2,000 2:16.0 139 794 6 24 130
0:27.0 2,100 2:15.0 142 800 6 27 130
0:27.0 2,200 2:15.0 142 800 6 24 129
0:06.0 2,222 2:16.3 138 600 1 20 129

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Workout Graph

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