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Henrik Mikkelsen 10000m row

10,000

Meters

37:25.5

Time

1:52.2

Pace

718

Calories

159

Heart Rate

Average Watts247
Calories Per Hour1151
Stroke Rate25

February 03, 2018 14:02:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
37:25.5 10,000 1:52.2 247 1151 718 25 159
1:30.1 400 1:52.6 245 1158 29 27 148
1:29.2 800 1:51.5 252 1170 29 24 155
1:28.9 1,200 1:51.1 255 1174 29 24 158
1:29.0 1,600 1:51.2 254 1173 29 24 161
1:28.8 2,000 1:51.0 256 1175 29 24 162
1:29.1 2,400 1:51.3 253 1171 29 23 163
1:28.6 2,800 1:50.7 258 1178 29 24 165
1:28.7 3,200 1:50.8 257 1177 29 24 165
1:29.0 3,600 1:51.2 254 1173 29 24 164
1:29.1 4,000 1:51.3 253 1171 29 24 162
1:29.5 4,400 1:51.8 250 1166 29 24 164
1:29.5 4,800 1:51.8 250 1166 29 25 163
1:31.4 5,200 1:54.2 235 1102 28 25 161
1:30.9 5,600 1:53.6 239 1108 28 27 160
1:30.9 6,000 1:53.6 239 1108 28 25 161
1:30.6 6,400 1:53.2 241 1112 28 27 163
1:30.2 6,800 1:52.7 244 1157 29 27 163
1:30.6 7,200 1:53.2 241 1112 28 27 162
1:30.7 7,600 1:53.3 240 1111 28 26 162
1:30.8 8,000 1:53.5 239 1110 28 25 163
1:31.2 8,400 1:54.0 236 1105 28 25
1:31.2 8,800 1:54.0 236 1105 28 24
1:30.4 9,200 1:53.0 243 1115 28 25
1:30.4 9,600 1:53.0 243 1115 28 25
1:27.7 10,000 1:49.6 266 1231 30 28

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Workout Graph

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