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Henrik Mikkelsen 6000m row

6,000

Meters

25:08.2

Time

2:05.6

Pace

380

Calories

128

Heart Rate

Average Watts176
Calories Per Hour906
Stroke Rate26

January 17, 2018 18:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:08.2 6,000 2:05.6 176 906 380 26 128
0:47.9 200 1:59.7 204 977 13 25 129
0:48.6 400 2:01.5 195 962 13 27 131
0:50.1 600 2:05.2 178 934 13 26 128
0:49.8 800 2:04.5 181 939 13 27 131
0:50.0 1,000 2:05.0 179 936 13 26 128
0:50.1 1,200 2:05.2 178 934 13 26 128
0:49.5 1,400 2:03.7 185 945 13 27 132
0:49.9 1,600 2:04.7 180 937 13 26 132
0:50.4 1,800 2:06.0 175 928 13 25 129
0:50.4 2,000 2:06.0 175 928 13 26 130
0:49.8 2,200 2:04.5 181 939 13 27 130
0:49.9 2,400 2:04.7 180 937 13 26 130
0:50.7 2,600 2:06.7 172 923 13 27 129
0:50.6 2,800 2:06.5 173 924 13 26 129
0:51.1 3,000 2:07.7 168 845 12 26 129
0:50.4 3,200 2:06.0 175 928 13 26 128
0:50.0 3,400 2:05.0 179 936 13 26 128
0:50.7 3,600 2:06.7 172 923 13 25 130
0:50.7 3,800 2:06.7 172 923 13 26 130
0:51.0 4,000 2:07.5 169 847 12 26 127
0:50.2 4,200 2:05.5 177 932 13 26 128
0:50.9 4,400 2:07.2 170 919 13 26 128
0:51.3 4,600 2:08.2 166 842 12 26 129
0:51.4 4,800 2:08.5 165 840 12 26 128
0:50.7 5,000 2:06.7 172 923 13 26 129
0:50.2 5,200 2:05.5 177 932 13 26 131
0:51.3 5,400 2:08.2 166 842 12 26 127
0:50.5 5,600 2:06.2 174 926 13 26 130
0:50.8 5,800 2:07.0 171 921 13 26 129
0:50.7 6,000 2:06.7 172 923 13 25 130

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Workout Graph

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