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Henrik Mikkelsen 1:00:00 row

13,651

Meters

1:00:00.0

Time

2:11.8

Pace

836

Calories

123

Heart Rate

Average Watts153
Calories Per Hour836
Stroke Rate22
Stroke Count1310
Drag Factor119

September 04, 2026 07:11:09

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Charles Express, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,651 2:11.8 153 836 836 22 123
5:00.0 1,123 2:13.5 147 816 68 23 117
10:00.0 1,159 2:09.4 161 864 72 21 120
15:00.0 1,166 2:08.6 164 876 73 21 122
20:00.0 1,158 2:09.5 161 864 72 22 123
25:00.0 1,155 2:09.8 160 864 72 22 126
30:00.0 1,156 2:09.7 160 864 72 22 129
35:00.0 1,142 2:11.3 154 840 70 22 130
40:00.0 1,128 2:12.9 149 816 68 22 127
45:00.0 1,103 2:15.9 139 792 66 22 124
50:00.0 1,128 2:12.9 149 828 69 21 131
55:00.0 1,118 2:14.1 145 804 67 22 128
1:00:00.0 1,115 2:14.5 144 804 67 22 125

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