Henrik Mikkelsen 1:00:00 row
13,942
Meters
1:00:00.0
Time
2:09.1
Pace
875
Calories
124
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 1246 |
| Drag Factor | 118 |
August 31, 2026 18:38:02
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,942 | 2:09.1 | 163 | 875 | 875 | 21 | 124 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 21 | 112 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 21 | 124 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 984 | 82 | 21 | 130 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 948 | 79 | 22 | 129 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 21 | 132 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 864 | 72 | 21 | 130 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 20 | 130 |
| 40:00.0 | 1,144 | 2:11.1 | 155 | 840 | 70 | 20 | 130 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 804 | 67 | 21 | 130 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 | 129 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 20 | 129 |
| 1:00:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 128 |
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Rowed on EXR: EXR | Just Row in Race Of The Charles, Boston