Henrik Mikkelsen 35:21 row
8,800
Meters
35:21.1
Time
2:00.5
Pace
600
Calories
154
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 25 |
| Stroke Count | 878 |
| Drag Factor | 118 |
August 30, 2026 10:35:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:21.1 | 8,800 | 2:00.5 | 200 | 1018 | 600 | 25 | 154 |
| 5:00.0 | 1,295 | 1:55.8 | 225 | 1080 | 90 | 24 | 152 |
| 10:00.0 | 1,301 | 1:55.2 | 228 | 1104 | 92 | 24 | 160 |
| 15:00.0 | 1,303 | 1:55.1 | 229 | 1104 | 92 | 25 | 163 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1092 | 91 | 25 | 166 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1080 | 90 | 26 | 167 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1080 | 90 | 27 | 165 |
| 35:00.0 | 954 | 2:37.2 | 90 | 624 | 52 | 24 | 128 |
| 35:21.1 | 65 | 2:42.3 | 82 | 511 | 3 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Rise & Row with RowAlong