Henrik Mikkelsen v21097m/r...1 row
21,097
Meters
1:30:22.5
Time
2:08.5
Pace
1323
Calories
125
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 21,097 |
| Overall Time | 1:30:22.5 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 2015 |
| Drag Factor | 120 |
August 25, 2026 19:19:05
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:22.5 | 21,097 | 2:08.5 | 165 | 878 | 22 | 125 |
| 1:30:22.5 | 21,097 | 2:08.5 | 165 | 878 | 22 | 129 |
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Workout Graph
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Rowed on EXR: EXR | Half marathon time trial in Henley Homecoming, Henley - Half marathon time trial