Henrik Mikkelsen 41:30 row
9,998
Meters
41:30.4
Time
2:04.5
Pace
648
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 923 |
| Drag Factor | 120 |
May 05, 2026 06:18:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.4 | 9,998 | 2:04.5 | 181 | 936 | 648 | 22 | 120 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 23 | 110 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 23 | 113 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 996 | 83 | 23 | 123 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 984 | 82 | 22 | 125 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 972 | 81 | 22 | 125 |
| 30:00.0 | 1,214 | 2:03.5 | 186 | 948 | 79 | 22 | 125 |
| 35:00.0 | 1,206 | 2:04.3 | 182 | 936 | 78 | 22 | 129 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 960 | 80 | 22 | 132 |
| 41:30.4 | 371 | 2:01.8 | 194 | 955 | 24 | 22 | 134 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley