Henrik Mikkelsen 40:55 row
10,008
Meters
40:55.4
Time
2:02.6
Pace
664
Calories
120
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 122 |
April 27, 2026 19:16:15
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.4 | 10,008 | 2:02.6 | 190 | 973 | 664 | 20 | 120 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 20 | 101 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 936 | 78 | 20 | 119 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1044 | 87 | 21 | 118 |
| 20:00.0 | 1,260 | 1:59.0 | 207 | 1032 | 86 | 21 | 125 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 21 | 126 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1032 | 86 | 20 | 132 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 996 | 83 | 20 | 128 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 960 | 80 | 20 | 130 |
| 40:55.4 | 220 | 2:05.9 | 175 | 909 | 14 | 19 | 125 |
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Workout Graph
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Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley