Henrik Mikkelsen 19:55 row
4,758
Meters
19:55.0
Time
2:05.5
Pace
307
Calories
124
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 122 |
April 18, 2026 08:58:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.0 | 4,758 | 2:05.5 | 177 | 924 | 307 | 21 | 124 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 22 | 129 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 936 | 78 | 22 | 130 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 948 | 79 | 21 | 128 |
| 19:55.0 | 1,180 | 2:05.0 | 179 | 927 | 76 | 20 | 128 |
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Rowed on EXR: EXR | Just Row on Church Circuit, Bled