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Henrik Mikkelsen 1:15:00 row

17,211

Meters

1:15:00.0

Time

2:10.7

Pace

1070

Calories

125

Heart Rate

Average Watts157
Calories Per Hour839
Stroke Rate18
Stroke Count1359
Drag Factor122

February 28, 2026 11:37:17

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:00.0 17,211 2:10.7 157 839 1070 18 125
5:00.0 1,191 2:05.9 175 902 77 19 125
10:00.0 1,196 2:05.4 177 910 77 18 127
15:00.0 1,186 2:06.4 173 895 77 17 126
20:00.0 1,167 2:08.5 165 867 73 18 127
25:00.0 1,157 2:09.6 161 852 73 18 127
30:00.0 1,141 2:11.4 154 830 70 18 126
35:00.0 1,144 2:11.1 155 834 71 18 129
40:00.0 1,128 2:12.9 149 812 69 18 126
45:00.0 1,127 2:13.0 148 810 69 18 125
50:00.0 1,123 2:13.5 147 805 68 18 127
55:00.0 1,133 2:12.3 151 819 70 18 128
1:00:00.0 1,131 2:12.6 150 816 69 18 125
1:05:00.0 1,137 2:11.9 152 824 70 18 126
1:10:00.0 1,129 2:12.8 149 813 69 18 128
1:15:00.0 1,121 2:13.8 146 802 68 19 124

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Workout Graph

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