v10:00/r...20 row on January 25, 2026

Henrik Mikkelsen v10:00/r...20 row

23,248

Meters

1:37:25.0

Time

2:05.7

Pace

1509

Calories

129

Heart Rate

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | 70 min Z1 + 8×25 s in Grand Tour, Henley - 70 min Z1 + 8×25 s

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:37:25.0	23,248	2:05.7	176	929	22	129
10:00.0	2,320	2:09.3	162	870	22	120
35:00.0	8,405	2:04.9	180	932	20	128
35:00.0	8,456	2:04.1	183	942	20	145
0:25.0	119	1:45.0	302	1440	34	156
0:35.0	144	2:01.5	195	925	31	150
0:25.0	119	1:45.0	302	1440	34	158
0:35.0	139	2:05.8	175	925	29	150
0:25.0	121	1:43.3	317	1440	36	160
0:35.0	140	2:05.0	179	925	31	152
0:25.0	122	1:42.4	325	1440	36	161
0:35.0	141	2:04.1	183	925	31	155
0:25.0	121	1:43.3	317	1440	36	162
0:35.0	138	2:06.8	172	925	29	155
0:25.0	122	1:42.4	325	1440	34	162
0:35.0	139	2:05.8	175	822	33	157
0:25.0	123	1:41.6	333	1584	34	164
0:35.0	143	2:02.3	191	925	31	158
0:25.0	123	1:41.6	333	1440	34	165
1:00.0	157	3:11.0	50	480	21	126
9:00.0	1,956	2:18.0	133	793	24	101

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