Henrik Mikkelsen 1:00:05 row
14,938
Meters
1:00:05.1
Time
2:00.6
Pace
984
Calories
144
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 25 |
| Stroke Count | 1520 |
| Drag Factor | 135 |
July 12, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.1 | 14,938 | 2:00.6 | 199 | 982 | 984 | 25 | 144 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 780 | 65 | 24 | 110 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 24 | 121 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 24 | 137 |
| 20:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 25 | 140 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 25 | 144 |
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 25 | 144 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1008 | 84 | 25 | 148 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 25 | 151 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 | 147 |
| 50:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 27 | 159 |
| 55:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 | 157 |
| 1:00:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 | 157 |
| 1:00:05.1 | 16 | 2:39.3 | 86 | 597 | 0 | 12 | 157 |
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