Henrik Mikkelsen 1:00:04 row
14,325
Meters
1:00:04.7
Time
2:05.8
Pace
899
Calories
127
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 1485 |
| Drag Factor | 135 |
July 06, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:04.7 | 14,325 | 2:05.8 | 176 | 897 | 899 | 24 | 127 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 25 | 118 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 25 | 125 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 25 | 127 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 25 | 129 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 | 131 |
| 30:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 25 | 129 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 24 | 130 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 25 | 128 |
| 45:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 25 | 128 |
| 50:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 25 | 129 |
| 55:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 | 128 |
| 1:00:00.0 | 1,162 | 2:09.0 | 163 | 852 | 71 | 24 | 129 |
| 1:00:04.7 | 14 | 2:47.8 | 74 | 554 | 0 | 0 | 128 |
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