Henrik Mikkelsen 43:38 row
10,509
Meters
43:38.4
Time
2:04.5
Pace
677
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1064 |
| Drag Factor | 131 |
May 14, 2025 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:38.4 | 10,509 | 2:04.5 | 181 | 930 | 677 | 24 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 23 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 23 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 26 |
| 35:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 26 |
| 40:00.0 | 1,310 | 1:54.5 | 233 | 1092 | 91 | 27 |
| 43:38.4 | 653 | 2:47.2 | 75 | 543 | 33 | 23 |
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Workout Graph
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