Melissa Wieser 10:00 row
1,718
Meters
10:00.0
Time
2:54.6
Pace
84
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 13 |
| Stroke Count | 130 |
| Drag Factor | 77 |
December 01, 2024 10:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,718 | 2:54.6 | 66 | 504 | 84 | 13 |
| 2:00.0 | 341 | 2:55.9 | 64 | 510 | 17 | 13 |
| 4:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 13 |
| 6:00.0 | 347 | 2:52.9 | 68 | 510 | 17 | 13 |
| 8:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 13 |
| 10:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 13 |
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Workout Graph
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