Melissa Wieser 5000m row
5,000
Meters
32:07.5
Time
3:12.7
Pace
250
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 12 |
| Stroke Count | 387 |
| Drag Factor | 72 |
January 03, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:07.5 | 5,000 | 3:12.7 | 49 | 466 | 250 | 12 |
| 6:48.7 | 1,000 | 3:24.3 | 41 | 440 | 50 | 12 |
| 6:32.4 | 2,000 | 3:16.2 | 46 | 458 | 50 | 12 |
| 6:30.2 | 3,000 | 3:15.1 | 47 | 461 | 50 | 12 |
| 6:19.4 | 4,000 | 3:09.7 | 51 | 474 | 50 | 12 |
| 5:56.8 | 5,000 | 2:58.4 | 62 | 504 | 50 | 12 |
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Workout Graph
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