Melissa Wieser 1000m row
1,000
Meters
6:00.5
Time
3:00.2
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 75 |
January 12, 2023 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.5 | 1,000 | 3:00.2 | 60 | 499 | 50 | 16 |
| 1:19.7 | 200 | 3:19.2 | 44 | 451 | 10 | 15 |
| 1:12.9 | 400 | 3:02.2 | 58 | 493 | 10 | 16 |
| 1:12.4 | 600 | 3:01.0 | 59 | 497 | 10 | 17 |
| 1:10.0 | 800 | 2:55.0 | 65 | 514 | 10 | 16 |
| 1:05.6 | 1,000 | 2:44.0 | 79 | 548 | 10 | 16 |
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Workout Graph
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