Melissa Wieser 10:00 row
1,627
Meters
10:00.0
Time
3:04.3
Pace
79
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 15 |
| Stroke Count | 157 |
| Drag Factor | 77 |
December 20, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,627 | 3:04.3 | 56 | 474 | 79 | 15 |
| 2:00.0 | 297 | 3:22.0 | 42 | 420 | 14 | 16 |
| 4:00.0 | 320 | 3:07.5 | 53 | 480 | 16 | 15 |
| 6:00.0 | 327 | 3:03.4 | 57 | 480 | 16 | 17 |
| 8:00.0 | 335 | 2:59.1 | 61 | 480 | 16 | 16 |
| 10:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 15 |
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Workout Graph
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