Melissa Wieser 10:00 row
1,709
Meters
10:00.0
Time
2:55.5
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 77 |
December 13, 2022 16:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,709 | 2:55.5 | 65 | 510 | 85 | 18 |
| 2:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 18 |
| 4:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 19 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 19 |
| 8:00.0 | 346 | 2:53.4 | 67 | 510 | 17 | 18 |
| 10:00.0 | 360 | 2:46.6 | 76 | 540 | 18 | 18 |
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Workout Graph
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