Melissa Wieser 10:00 row
1,657
Meters
10:00.0
Time
3:01.0
Pace
81
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 14 |
| Stroke Count | 142 |
| Drag Factor | 77 |
December 08, 2022 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,657 | 3:01.0 | 59 | 486 | 81 | 14 |
| 2:00.0 | 315 | 3:10.4 | 51 | 450 | 15 | 15 |
| 4:00.0 | 331 | 3:01.2 | 59 | 480 | 16 | 14 |
| 6:00.0 | 328 | 3:02.9 | 57 | 480 | 16 | 13 |
| 8:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 14 |
| 10:00.0 | 349 | 2:51.9 | 69 | 510 | 17 | 15 |
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Workout Graph
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