Melissa Wieser 5000m row
5,000
Meters
29:57.9
Time
2:59.7
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 10 |
| Stroke Count | 0 |
| Drag Factor | 0 |
August 07, 2022 00:10:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:57.9 | 5,000 | 2:59.7 | 60 | 502 | 251 | 10 |
| 6:20.6 | 1,000 | 3:10.3 | 51 | 472 | 50 | 12 |
| 6:06.1 | 2,000 | 3:03.0 | 57 | 491 | 50 | 10 |
| 5:55.2 | 3,000 | 2:57.6 | 62 | 506 | 50 | 10 |
| 5:53.4 | 4,000 | 2:56.7 | 63 | 509 | 50 | 10 |
| 5:42.5 | 5,000 | 2:51.2 | 70 | 536 | 51 | 11 |
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Workout Graph
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