Melissa Wieser 5000m row
5,000
Meters
31:27.8
Time
3:08.7
Pace
250
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 31, 2022 12:21:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:27.8 | 5,000 | 3:08.7 | 52 | 476 | 250 | 12 |
| 6:28.1 | 1,000 | 3:14.0 | 48 | 463 | 50 | 12 |
| 6:20.9 | 2,000 | 3:10.4 | 51 | 472 | 50 | 12 |
| 6:11.9 | 3,000 | 3:05.9 | 54 | 484 | 50 | 12 |
| 6:14.2 | 4,000 | 3:07.1 | 53 | 481 | 50 | 12 |
| 6:12.7 | 5,000 | 3:06.3 | 54 | 482 | 50 | 12 |
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Workout Graph
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