Melissa Wieser 5000m row
5,000
Meters
30:01.8
Time
3:00.1
Pace
251
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 30, 2022 11:04:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.8 | 5,000 | 3:00.1 | 60 | 501 | 251 | 12 |
| 6:14.0 | 1,000 | 3:07.0 | 54 | 481 | 50 | 11 |
| 6:04.3 | 2,000 | 3:02.1 | 58 | 494 | 50 | 12 |
| 5:59.9 | 3,000 | 2:59.9 | 60 | 500 | 50 | 12 |
| 5:57.4 | 4,000 | 2:58.7 | 61 | 503 | 50 | 12 |
| 5:46.2 | 5,000 | 2:53.1 | 67 | 530 | 51 | 13 |
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Workout Graph
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