Melissa Wieser 5000m row
5,000
Meters
29:55.9
Time
2:59.5
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 11 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 28, 2022 23:26:05
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:55.9 | 5,000 | 2:59.5 | 60 | 505 | 252 | 11 |
| 6:21.1 | 1,000 | 3:10.5 | 51 | 472 | 50 | 11 |
| 6:07.1 | 2,000 | 3:03.5 | 57 | 490 | 50 | 11 |
| 5:57.1 | 3,000 | 2:58.5 | 61 | 504 | 50 | 11 |
| 5:48.5 | 4,000 | 2:54.2 | 66 | 526 | 51 | 12 |
| 5:42.1 | 5,000 | 2:51.0 | 70 | 536 | 51 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.