Melissa Wieser 5000m row
5,000
Meters
31:04.3
Time
3:06.4
Pace
250
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 12 |
| Stroke Count | 0 |
| Drag Factor | 0 |
July 22, 2022 22:49:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:04.3 | 5,000 | 3:06.4 | 54 | 482 | 250 | 12 |
| 6:32.1 | 1,000 | 3:16.0 | 46 | 459 | 50 | 13 |
| 6:14.6 | 2,000 | 3:07.3 | 53 | 480 | 50 | 12 |
| 6:11.6 | 3,000 | 3:05.8 | 55 | 484 | 50 | 12 |
| 6:05.3 | 4,000 | 3:02.6 | 57 | 492 | 50 | 12 |
| 6:00.7 | 5,000 | 3:00.3 | 60 | 499 | 50 | 12 |
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Workout Graph
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