Melissa Wieser 5000m row
5,000
Meters
32:24.8
Time
3:14.4
Pace
250
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 13 |
| Stroke Count | 410 |
April 16, 2022 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:24.8 | 5,000 | 3:14.4 | 48 | 462 | 250 | 13 |
| 6:50.7 | 1,000 | 3:25.3 | 40 | 438 | 50 | 13 |
| 6:37.5 | 2,000 | 3:18.7 | 45 | 452 | 50 | 13 |
| 6:28.4 | 3,000 | 3:14.2 | 48 | 463 | 50 | 12 |
| 6:23.8 | 4,000 | 3:11.9 | 50 | 468 | 50 | 13 |
| 6:04.4 | 5,000 | 3:02.2 | 58 | 493 | 50 | 13 |
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Workout Graph
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