Melissa Wieser 5000m row
5,000
Meters
32:49.4
Time
3:16.9
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 13 |
| Stroke Count | 408 |
March 31, 2022
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:49.4 | 5,000 | 3:16.9 | 46 | 456 | 250 | 13 |
| 6:37.6 | 1,000 | 3:18.8 | 45 | 452 | 50 | 14 |
| 6:37.4 | 2,000 | 3:18.7 | 45 | 452 | 50 | 13 |
| 6:37.8 | 3,000 | 3:18.9 | 44 | 452 | 50 | 12 |
| 6:34.5 | 4,000 | 3:17.2 | 46 | 456 | 50 | 12 |
| 6:22.1 | 5,000 | 3:11.0 | 50 | 471 | 50 | 13 |
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Workout Graph
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