Melissa Wieser 5000m row
5,000
Meters
31:51.2
Time
3:11.1
Pace
250
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 12 |
| Stroke Count | 371 |
March 03, 2022 00:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:51.2 | 5,000 | 3:11.1 | 50 | 470 | 250 | 12 |
| 6:45.0 | 1,000 | 3:22.5 | 42 | 444 | 50 | 12 |
| 6:28.0 | 2,000 | 3:14.0 | 48 | 463 | 50 | 12 |
| 6:17.0 | 3,000 | 3:08.5 | 52 | 477 | 50 | 12 |
| 6:11.9 | 4,000 | 3:05.9 | 54 | 484 | 50 | 11 |
| 6:09.3 | 5,000 | 3:04.6 | 56 | 487 | 50 | 12 |
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Workout Graph
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