Melissa Wieser 5000m row
5,000
Meters
29:36.5
Time
2:57.6
Pace
252
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 14 |
| Stroke Count | 400 |
February 09, 2022 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:36.5 | 5,000 | 2:57.6 | 62 | 510 | 252 | 14 |
| 6:19.0 | 1,000 | 3:09.5 | 51 | 474 | 50 | 13 |
| 5:57.4 | 2,000 | 2:58.7 | 61 | 503 | 50 | 14 |
| 5:51.2 | 3,000 | 2:55.6 | 65 | 512 | 50 | 13 |
| 5:44.0 | 4,000 | 2:52.0 | 69 | 533 | 51 | 14 |
| 5:44.8 | 5,000 | 2:52.4 | 68 | 532 | 51 | 14 |
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Workout Graph
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