Melissa Wieser 5000m row
5,000
Meters
29:46.3
Time
2:58.6
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 13 |
| Stroke Count | 383 |
January 25, 2022 22:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:46.3 | 5,000 | 2:58.6 | 61 | 507 | 252 | 13 |
| 6:24.5 | 1,000 | 3:12.2 | 49 | 468 | 50 | 13 |
| 6:11.4 | 2,000 | 3:05.7 | 55 | 484 | 50 | 13 |
| 5:53.5 | 3,000 | 2:56.7 | 63 | 509 | 50 | 14 |
| 5:41.0 | 4,000 | 2:50.5 | 71 | 538 | 51 | 12 |
| 5:36.0 | 5,000 | 2:48.0 | 74 | 546 | 51 | 12 |
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Workout Graph
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